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One of the first things your doctor will ask you about is your concussion history. Putting together an accurate concussion history is critical so that you and your doctor can decide on the best recovery plan for your needs. An accurate concussion history will give your doctor clues as to how best to treat your symptoms and manage your recovery: coming prepared to your first appointment will help you get on the road to recovery as soon as possible. It can also be a challenge – especially considering that memory problems are a common symptom! Below are some recommended tips from the Concussion Legacy Foundation.

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