Team Up Walks
The Team Up Walk Challenge has become a core component of our military programs, Project Enlist Canada™, and we are excited to expand this offering to all Canadians.
Join the Team Up Walk Challenge!
We understand that the path to better brain health and overall well-being can be challenging – especially for our Veterans. That’s why we launched the #TeamUpWalk campaign in 2024, a simple and powerful way to prioritize your health while building community with others who understand your journey.
Since 2024, over 100 Canadian Veterans, caregivers, and allies have participated across two campaigns. Now, we’re going bigger and we’re making it easier than ever to participate. No more tracking distance. No more restrictions on trackable activities.
The 2025 Fall/Winter Team Up Challenge invites all Canadians to move 20 minutes a day with us from November 12, 2025 to January 31, 2026. Whether it’s a stroll, hike, bike, stretch, or yoga class, every minute counts toward health, community, and connection.
What is the Team Up Walk Challenge?
The Team Up Walk Challenge is all about supporting Veterans, first responders, caregivers, family members, allies, and brain injured Canadians by promoting both mental and physical health through daily movement. Completing a daily walk or movement of any kind not only gets your body moving but also enhances brain function, improves mood, and helps reduce stress—key benefits that can make a huge difference in your everyday life.
When we move together, we show that no Veteran, first responder, caregiver, family member, or brain injured Canadian is ever truly alone in their fight.
Want to Get Involved?
Joining the Team Up Walk is simple, and by participating, you’re helping support the Veteran, first responder, and broader brain injured community. To get started, fill out the form here.
By filling out this form, you help us streamline the process of sending you your prize at the end of the challenge. This year we are giving out a Project Enlist Canada™️ toque to all finishers!
Your involvement in the #TeamUpWalk isn’t just about improving your own health—it’s about lifting up the entire Veteran, first responder, and brain injured community. We’re excited to walk with you and see the impact we can make together. Whether you’re taking a short walk, lifting weights or a yoga class, we’re all in this together.
Veterans have always had each other’s backs. With the Team Up Walk Challenge, we’re continuing that tradition with all Canadians, one step at a time.
Other Ways to Get Involved
Our research is revolutionizing the world’s understanding of brain trauma. By pledging, you can help us solve the concussion and CTE crisis.
Project Enlist Canada is a catalyst for critical research on Chronic Traumatic Encephalopathy (CTE), Post-Traumatic Stress Disorder (PTSD) and traumatic brain injury (TBI) in military Veterans and service members.
Operation Brain Health is here to help military service members and Veterans suffering from the effects of TBI, PTSD and CTE.