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PCS Recovery Corner with Julia

Welcome to the PCS Recovery Corner! We launched this new IGTV series featuring CLF Senior Communications Director Julia Manning to help those who are currently coping with PCS. Julia shares tips and strategies she's learned throughout her three-year PCS recovery journey. Click on the links below to view the PCS Recovery Corner episodes and look forward to a new video each Thursday covering a different topic with insight from Julia and interviews with experts on ways to best cope with the injury. If you have any questions or suggestions for future episodes, reach out to us on Instagram or at

PCS Recovery Corner Block

Posted: June 9, 2020


Episode 1: Hello!

Episode 2: Mindset

Episode 3: Noise & Light Sensitivity

Episode 4: Staying Social

Episode 5: Coping with Loss

Episode 6: Sleep Issues

Episode 7: Exercise 

Episode 8: Vision 


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Esther Lovett has struggled with PCS since middle school. She is now a beacon of hope for others struggling with symptoms for sharing her most personal, painful and inspiring experiences with PCS.

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